Shameless Reinvention

What if the conversation you've been searching for has been waiting right here? We bring the honesty, the cultural wisdom, and the spiritual depth that most spaces are too afraid to offer because we believe real talk is what actually moves you forward. Your reinvention won't look like anyone else's, and that's exactly the point. Subscribe now and find your version of what's possible.
What if the conversation you've been searching for has been waiting right here? We bring the honesty, the cultural wisdom, and the spiritual depth that most spaces are too afraid to offer because we believe real talk is what actually moves you forward. Your reinvention won't look like anyone else's, and that's exactly the point. Subscribe now and find your version of what's possible.
Episodes
Episodes



Feb 27, 2026
Feb 27, 2026
54 min
Isaiah 43:19 says:
I am about to do something new;
Even now it shall come to pass,
Suddenly you shall perceive it:
I will make a road through the wilderness
And rivers in the desert.
But what does that new thing actually cost? And how do you hold on when you cannot feel it yet?
Rev. Dr. Danielle L. Brown, Senior Pastor of Shiloh Baptist Church, scholar, mentor, and the first woman to lead that congregation in its 117-year history, joins Sonya and Sharon for a conversation that goes all the way in. From teacher to youth pastor to associate to Senior Pastor. From 113 years of 'not yet' to breaking the barrier and building the ladder for everyone coming next.
This is not a sermon. It is not an interview. It is three Jersey women, all of them acquainted with reinvention, all of them still in it, keeping it 100 about faith, silence seasons, calling, and the audacity to keep going when the new thing has not made itself visible yet.
Find Rev. Dr. Brown at Shiloh Baptist Church, Plainfield, New Jersey.
Find us at shamelessreinvention.podbean.com, on Apple Podcasts, Spotify, and everywhere you listen. New episodes every Friday.



Feb 20, 2026
Feb 20, 2026
31 min
After eleven years, Jill Scott returned with To Whom This May Concern — an album that felt less like music and more like recognition. In Episode 21 of Shameless Reinvention, we step into the full afterglow and bring our real, unedited selves to the conversation.
We both know what it feels like when a space keeps asking you to drill deeper — and the slow realization that what felt like encouragement was actually erosion. We unpack the difference between being called deeper into your gift and being broken down for someone else’s comfort — and why some audiences were never meant to receive what you carry. This is not a conversation about wounds. It is a conversation about the joy of finally recognizing your right audience, your right table, and the specific relief of art that finds you at exactly the right time.
This episode includes a personal story about professional erosion, a practical step to identify your right audience this week, and two Shameless Truth Bombs rooted in recognition, calling, and growth. If you have been performing depth for someone who was never going to see it, this episode is your redirect.



Feb 13, 2026
Feb 13, 2026
49 min
Episode 20: When Life Demands You Love Yourself First - Tricshone Jiles
What does it take to advocate for yourself when your life depends on it? Two-time breast cancer survivor Tricshone Jiles knows the answer—and she's not holding back.
In this powerful Valentine's week episode, Tricshone sits down with hosts Sonya Seymour and Sharon LaSure-Roy to share her journey of resilience, reinvention, and radical self-love. From navigating two breast cancer diagnoses to maintaining a thriving 19-year marriage while raising three boys, Trischone embodies the shameless courage to put yourself first.
Self-love isn't always a choice—sometimes survival demands it. And when life demands you love yourself first? Everything changes.
In this episode, we discuss: ✨ How to advocate for yourself in healthcare settings, especially as a Black woman ✨ The real foundation of a lasting marriage through life's biggest challenges ✨ Making the leap after 25 years with one company to bet on yourself ✨ Building Jiles Jewels Inc. to empower breast cancer warriors in Jacksonville ✨ The truth about self-love that nobody tells you
How to Connect with Tricshone Connect with Tricshone Jiles: Jiles Jewels Inc:https://www.jilesjewels.org/] Instagram:@JilesJewels Facebook:@JileJewels Email: jilesjewels@gmail.com
Connect with Shameless Reinvention: Subscribe: https://shamelessreinventions.podbean.com/
Instagram/LinkedIn/Facebook: @ShamelessReinvention Website:https://shamelessreinventions.podbean.com/
Hosts: Sonya Seymour & Sharon LaSure-Roy
#ShamelessReinvention #WhenLifeDemands #BreastCancerSurvivor #SelfAdvocacy #BlackWomenHealth #MarriageGoals #CareerReinvention #SelfLove #JilesJewels #WomensEmpowerment #HealthcareAdvocacy #ValentinesWeek
Video & Podcast Production: Rolf Taylor, Project Advocacy



Feb 6, 2026
Feb 6, 2026
41 min
In this episode of Shameless Reinvention, Sonya and Sharon explore how to keep faith, hope, and resilience when both personal lives and the wider world feel like they're falling apart. They name the guilt of focusing on personal struggles, the weight of collective grief, and why both realities deserve attention.
Sonya and Sharon offer practical steps: curate your information diet, build daily grounding rituals, choose who you process with, set boundaries, and take small actions — reminding listeners that faith is active, community matters, and tiny steps still create ripples of change.



Jan 30, 2026
Jan 30, 2026
39 min
Episode 18 is LIVE! 🎙️
The Ripple Effect — Quiet Ripples, Lasting Impact.
“When the ground shifts, you discover what you're really made of”
In this episode of Shameless Reinvention, we sit down with Christin Zollicoffer — a changemaker who turned an institutional ending into a powerful beginning. After her VP of DEI role at Brown University was eliminated, Christin didn't retreat. She built https://TheStrategyCatalysts.com and redefined what leadership without self-erasure actually looks like.
We explore the quiet ripples — the ones that don't trend but transform. How do you lead with both ferocity and humanity? What happens when you stop hiding your highest self? And what does it mean to give others permission to breathe again?
This conversation is for anyone who's ever had to choose between fitting in and standing out — and chose themselves anyway.
Listen, view & subscribe to full episodes here:
Facebook: https://www.facebook.com/profile.php?id=61581085133013
Youtube: https://www.youtube.com/@ShamelessReinvention
Apple Podcasts: https://apple.co/49vhHQI
Spotify: https://bit.ly/4jzioNI
#ShamelessReinvention
#TheRippleEffect
#Reinvention
#CareerTransition
#Breathe
#Resilience
Hosts: Sharon LaSure Roy & Sonya Seymour
Special Guest: Christin Zollicoffer
Production Management: Rolf Taylor



Jan 23, 2026
Jan 23, 2026
35 min
Hosts Sonya and Sharon revisit their episode on the myth of "having it all" and reframe it through their Ripple Effect series. They explore how letting go of performance and modeling vulnerability creates outward ripples that give others permission to breathe, rest, set boundaries, and reinvent.
The episode contrasts masks (performing perfection) with mirrors (showing truth), shares practical steps—lighten the load publicly, curate your witnesses, and treat rest as leadership—and issues a simple challenge: identify one pattern to break and ask who benefits when you do.
When you stop pretending you have it all together, something powerful happens. You give someone else permission to breathe. In today's episode of Shameless Reinvention, Sharon and Sonya are revisiting "The Myth of Having It All" - but with a twist. We're exploring the ripple effect of letting go, because your reinvention? It's never just about you. Your daughter is watching. Your team is watching. Your community is learning from the patterns you break and the boundaries you set.
Today we're getting real about:
The difference between masks and mirrors
Who taught us the myth (and why we're breaking it)
How rest is actually a leadership act
What it means to leave something beautiful behind
Listen now wherever you get your podcasts or click the link in bio!
This one hit different for us, and we think it will for you too. Let us know what ripples you're creating - drop a comment below! 💙
Listen, view & subscribe to full episodes here:
Facebook: https://www.facebook.com/profile.php?id=61581085133013
Youtube: https://www.youtube.com/@ShamelessReinvention
Apple Podcasts: https://apple.co/49vhHQI
Spotify: https://bit.ly/4jzioNI
#ShamelessReinvention
#PermissionToBreathe
#AuthenticityMatters
#BreakingPatterns
#RippleEffect
#Reinvention
#CareerTransition
#WomenEmpowerment
#Transformation
Hosts: Sharon LaSure Roy & Sonya Seymour
Production: Rolf Taylor



Jan 16, 2026
Jan 16, 2026
50 min
In this episode hosts Sharon LaShaw Roy and Sonya Seymour interview Dee Seymore, a public health doctoral candidate and founder of Masc-OFF. Dee shares how she turned isolation into connection by creating a safe, welcoming space for Black masculine-presenting women to heal, belong, and thrive.
The conversation explores reinvention, community-led public health, mentorship, and the ripple effects of building what you wish existed — including practical lessons on starting, sustaining, and expanding a community-driven movement.
Listen, view & subscribe to full episodes here:
Facebook: https://www.facebook.com/profile.php?id=61581085133013
Youtube: https://www.youtube.com/@ShamelessReinvention
Apple Podcasts: https://apple.co/49vhHQI
Spotify: https://bit.ly/4jzioNI
#ShamelessReinvention
#TheRippleEffect
#Reinvention
#CareerTransition
#WomenOver50
#Transformation
Hosts: Sharon LaSure Roy & Sonya Seymour
Production: Rolf Taylor



Jan 12, 2026
Jan 12, 2026
55 min
Hosts Sonya and Sharon reflect on 2025, sharing the lessons they’ll carry into 2026—owning their voices, embracing collaboration, and proving they can do hard things.
They name what they’re leaving behind—self-doubt, harsh self-criticism, perfectionism—and speak honestly about reinvention’s messy, nonlinear path, including grief and healing.
They close by declaring what 2026 needs from them (confidence, boldness, consistency) and invite listeners to join the “Take It and Leave” challenge to choose one thing to bring forward and one to release.
Listen, view & subscribe to full episodes here:
Facebook: https://www.facebook.com/profile.php?id=61581085133013
Youtube: https://www.youtube.com/@ShamelessReinvention
Apple Podcasts: https://apple.co/49vhHQI
Spotify: https://bit.ly/4jzioNI
#ShamelessReinvention
#TheRippleEffect
#Reinvention
#CareerTransition
#WomenOver50
#Transformation
Hosts: Sharon LaSure Roy & Sonya Seymour
Production: Rolf Taylor






